while the 5mm side panels complement it by promoting hip rotation with each stroke

Premium waistband designed to reduce water entry

Metric or imperial units

The Pull Buoy is perfect when used with swim paddles to further focus on improving upper body strength and swimming technique

Pinne Avanti Quattro + Mares 2024 while the 5mm side panelsThe Avanti Quattro + diving fins have a blade length that varies from 37 to 39 cm depending on the size. The fins have an open foot pocket. The design with the four ribs allows the fins to arch during the kick. The water is then channeled in the opposite direction of the motion, minimizing the loss on the lateral edges of the fin. Muscle force is thus transformed into propulsive thrust. A new composition of the material used in the Avanti Quattro+