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nackhangmattan People often spend thousands ofNeck pain? Today's modern society involves many hours of sedentary screen use. Using many screens combined with a lot of sitting, especially with poor posture, is one of the many causes of neck pain . Activities where the neck leans forward, such as when using a mobile phone and working at a PC, create a lot of strain and tension that can lead to a stiff, sore and aching neck. In the worst case, the strain and pressure can lead to a herniated disc in