Slip vreden, skriftlige pointer metakognitiv øvelse Application Cleanse and dry your

Description

Application Cleanse and dry your face

which is a form of therapy developed by Adrian Wells

is a perfume-free hand cream with shea butter

at på flasken står der 10 dråber

Slip vreden, skriftlige pointer metakognitiv øvelse Application Cleanse and dry yourHere is a little 6 page booklet where my points for this live stream are gathered. It is about letting go of your reaction patterns and learning to act more consciously when it comes to anger and guilt. Finally, there is the affirmation that I recommend saying every day to release one's anger.

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